Therapists in Missouri

Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come from all walks of life and have encountered a myriad of personal and professional challenges. Over the course of my career, I have served adjudicated youth, children and families within the child welfare system, adults with identified substance use issues, and individuals with developmental and intellectual disabilities. Most recently, I have worked with adults to develop employment goals as well as strategies to achieve them. I have recently transitioned to providing therapy on a full-time basis and I work exclusively using telehealth/virtual sessions. I am eager to support adults experiencing job satisfaction concerns, self-esteem or confidence issues, depression, anxiety, unpacking past trauma, communication and relationship issues, family dynamics, grief and loss, and individuals in the LGBTQ+ population. My approach is warm and supportive as I believe in the dignity and worth of every person. I most often utilize cognitive-behavioral therapy, motivational interviewing techniques, and acceptance and commitment therapy, but am happy to tailor your treatment plan to your unique needs. Verbally processing the challenging things in life can make them significantly more manageable. Seeking therapy is such a vulnerable and brave thing to do and I'm inspired by that courage! Years ago as a young adult, I was drawn to the social work field out of a desire to help others. To me, nothing was more interesting in college than learning about people. One of my greatest joys is watching clients grow and evolve out of struggle. We all experience obstacles in life, and it is my honor to help you find new approaches to the many and varied problems that pop up. My commitment to you as a helping professional is to keep you and your values front and center and to leave judgment at the door. I believe therapy is a partnership and I’m so eager to partner with you! So, are you ready for this? I’m excited to meet you and I consider it a privilege to walk alongside you on your journey. I hope you’ll reach out so we can get something scheduled today!

I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in MO and WA with 17 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, trauma, chronic illness, parenting issues, motivation, goal-setting, self-esteem, and confidence. I also have experience working with autism and neuro-divergence. I believe in body/mind work and that the nervous system is key to healing past trauma as well as other goals such as weight loss and overall health. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are and help you reach your goals and healing. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Do you feel stressed, worried or anxious? Maybe angry, frustrated, overwhelmed or exhausted? Perhaps you feel desperate for change and believe life can be better, but are not sure how. It can be painful to cope with all these emotions, especially when you feel alone. Asking for help can be scary, but the benefit of receiving support is invaluable. It takes courage to seek change and to ask for help and you’ve already started taking steps on this path. My intention is to help you recognize your strengths, resilience, skills and resources during this challenging time. For over fifteen years, I have worked with diverse populations including: children, adults, individuals & families addressing various mental health conditions, grief, loss, low self-image, major life events & transitions. My goal is to provide a safe, supportive, non judgemental environment to process and heal your pain as well as learn healthy ways to cope with life challenges. Let me support and assist you in recognizing your own resilience, discovering your strengths, and using your voice to allow more joy in your life and build a better quality of life.

Licensed in Missouri with nine years of professional experience, I specialize in treating individuals struggling with anxiety disorders, depression, trauma-related conditions, adjustment disorders, and self-esteem challenges. I also have extensive experience helping clients navigate relationship difficulties, career transitions, and major life changes. My approach is rooted in respect, empathy, and evidence-based therapeutic techniques tailored to your unique needs. I believe that seeking support is a courageous step toward healing and personal growth, and I am committed to guiding you toward a more fulfilling and balanced life.

I am licensed in Missouri with 4 years of professional counseling experience, but I have worked in the mental health field since 2011. I have experience working with a wide variety of different clients on a wide variety of different issues ranging from depression, stress and anxiety, substance misuse, relationship and family issues, coping with grief and loss, motivation, anger management, self-esteem, and self-confidence. I believe that you are the expert of your story and that you already possess the abilities and the resources needed to overcome the obstacles you face. It takes courage to take the first steps toward a healthier and happier you, and I am here to support & empower you on that journey. Let's talk soon!